by Rich Wandschneider | Jul 1, 2024 | Breath, George Catlin, James Nestor
My friend Mark, a retired woodwind player—sax and bassoon—dropped a book off for me that he said I had to read. The book is Breath: The New Science of a Lost Art, and the author is James Nestor. Nestor was a middle-aged man with a number of respiratory maladies who’d...